This bowl of Banana Peanut Butter Overnight Oats combines the ideas of healthy breakfast and comfort food. Nutritious oats and chia seeds 'cook' overnight in the fridge together with natural peanut butter, honey, and milk of choice. In the morning, drizzle with more peanut butter, top with chopped peanuts and fresh banana slices.
To a sealable container (like a mason jar) add oats, chia seeds, salt, peanut butter, sweetener. Add milk and stir or shake well.
Place in the fridge overnight (will last for up to 4 days).
Enjoy the banana peanut butter overnight oats cold from the fridge. Or heat in the microwave or in a small saucepan on the stove, if desired. Top with banana slices, chopped peanuts and a peanut butter drizzle.
Notes
*Tip: You can make protein overnight oats with Greek yogurt replacing some of the milk or a scoop of protein powder stirred into the peanut butter banana oatmeal**make up to 4 servings at once in a meal prep sessions to take care of breakfast for the next 4 days (that's about as long as this peanut butter oatmeal recipe stays good in the fridge)
Nutrition
Nutrition Facts
Banana Peanut Butter Overnight Oats
Serving Size
1 recipe
Amount per Serving
Calories
490
% Daily Value*
Fat
25
g
38
%
Saturated Fat
4
g
20
%
Trans Fat
1
g
Sodium
435
mg
18
%
Potassium
414
mg
12
%
Carbohydrates
57
g
19
%
Fiber
11
g
44
%
Sugar
21
g
23
%
Protein
16
g
32
%
Vitamin A
6
IU
0
%
Vitamin C
1
mg
1
%
Calcium
337
mg
34
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Banana Peanut Butter Overnight Oats
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