Coconut Flour Crepes

These Coconut Flour Crepes are gluten-free, low-carb (keto) and paleo. Add your favorite fillings like whipped (coconut) cream and berries for a wholesome treat!

Course Dessert
Cuisine French
Keyword Coconut Flour Crepes
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 8 -10
Calories 51 kcal
Author LeelaLicious


  • 2 tablespoons coconut flour
  • 1 tablespoon tapioca starch
  • 1/4 teaspoon salt
  • 4 eggs
  • 1/2 cup water
  • 1 tablespoon coconut oil melted
  • 1/2 teaspoon vanilla extract


  1. In a medium bowl whisk together coconut flour, tapioca starch and salt. In large bowl combine eggs, water, coconut oil and vanilla extract.
  2. Slowly add the dry to the wet mixture while whisking. Keep whisking vigorously until well mixed and no lumps remain.
  3. Let batter stand for at least 10 minutes. This will allow the coconut flour to absorb more of the liquid (the batter will get thicker).
  4. Brush or spray a little coconut oil into an 8-inch pan and heat on medium-low.
  5. Once heated, add about 3 tablespoons of batter and swirl the pan to spread it out evenly. Cook for a few minutes until bubbly and lightly browned.
  6. Flip the crepe and cook a few more minutes. Repeat with the remaining batter. Regrease the pan as needed.
  7. Serve crepes with your favourite fillings, like whipped (coconut) cream and berries.
  8. Store any leftover crepes in an airtight container to keep them from drying out.

Recipe Notes

Nutrition Facts
Coconut Flour Crepes
Amount Per Serving
Calories 51 Calories from Fat 32
% Daily Value*
Fat 3.6g6%
Cholesterol 74mg25%
Sodium 88mg4%
Carbohydrates 1.7g1%
Fiber 0.5g2%
Sugar 0.1g0%
Protein 2.8g6%
* Percent Daily Values are based on a 2000 calorie diet.