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This Carrot and Cucumber Noodles Salad with creamy Avocado Dressing uses spiralized vegetables for a healthier, refreshing pasta salad alternative with fewer carbs.

Spiralized Carrot & Cucumber Noodles Salad with Avocado Dressing

This Carrot & Cucumber Noodles Salad with creamy Avocado Dressing uses spiralized vegetables for a healthier, refreshing pasta salad alternative with fewer carbs.
Course Salad
Cuisine American
Keyword cucumber noodles salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Author LeelaLicious

Ingredients

  • 1 long seedless cucumber
  • 1-2 large carrots to equal cucumber

Creamy Avocado Dressing:

  • 1/2 avocado
  • 1/4 cup plain yogurt
  • 1 cup cilantro
  • 1 small garlic clove
  • 1/2 teaspoon sea salt
  • squeeze of lime juice
  • 2-4 tablespoons water enough to blend smoothly
  • pumpkin seeds for topping

Instructions

  1. To make the dressing, blend in a food processor avocado, yogurt, cilantro, garlic, salt, lime juice and as much water as needed to blend smoothly.
  2. Clean the carrot and cucumber (and peel, if desired). Using a spiralizer, make spaghetti-sized noodles out of the carrot and cucumber and cut down to bite sized length.
  3. Arrange vegetable noodles in a bowl, drizzle with creamy avocado dressing to taste and sprinkle with pumpkin seeds for topping.
  4. The dressing is best when fresh, but you can store leftover dressing covered in the fridge for 2-3 days.