This bright Antioxidant Power Smoothie is a weapon of health. Mixed berries, beet puree and chia seeds provide the nutritional value. A frozen banana and medjool dates give this smoothie natural sweetness.
Antioxidant Power Smoothie
Servings1large or 2 small (1 cup) servings
1cupmixed berriesfrozen; I used blueberries, raspberries + strawberries
Process all ingredients in a blender until completely smooth. This makes a very thick smoothie.
If you prefer a little texture, stir the chia seeds in by hand. Otherwise blend them as well.
Sprinkle a few more chia seeds on top and serve right away.
If you let the smoothie sit for a while, it might thicken up too much from the swelling chia seeds. In that case just stir in a little more liquid.