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Antioxidant Power Smoothie

This bright Antioxidant Power Smoothie is a weapon of health. Mixed berries, beet puree and chia seeds provide the nutritional value. A frozen banana and medjool dates give this smoothie natural sweetness.

Course beverage, Breakfast
Cuisine American
Keyword Antioxidant Power Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 large or 2 small (1 cup) servings
Author Regina

Ingredients

  • 1 cup mixed berries frozen; I used blueberries, raspberries + strawberries
  • 1 banana frozen
  • 2-3 medjool dates
  • 1-2 tablespoons beet puree
  • 1 cup almond milk
  • 1 tablespoon chia seeds

Instructions

  1. Process all ingredients in a blender until completely smooth. This makes a very thick smoothie.
  2. If you prefer a little texture, stir the chia seeds in by hand. Otherwise blend them as well.
  3. Sprinkle a few more chia seeds on top and serve right away.
  4. If you let the smoothie sit for a while, it might thicken up too much from the swelling chia seeds. In that case just stir in a little more liquid.