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Quinoa Flakes Porridge
5
from 1 vote
Nutritious and quick Quinoa Flakes Porridge, topped with Greek yogurt, berries and hemp hearts.
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Prep Time
5
minutes
mins
Cook Time
1
minute
min
Total Time
6
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
Ingredients
½
1x
2x
3x
½
cup
quinoa flakes
1
cup
water
part can be replaced with milk or cream
pinch
of salt
2
tablespoons
Greek yogurt
½
cup
berries
fresh or frozen (thaw frozen berries)
1
tablespoon
hemp hearts
shelled hemp seeds
1
tablespoon
maple syrup
or to taste
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Instructions
Combine quinoa flakes, salt and water (I like to replace a couple tablespoons with milk or cream) in a bowl. Microwave for 1 minute.
Top with Greek yogurt, berries and hemp hearts. Drizzle with maple syrup.
Keyword
Quinoa Flakes Porridge
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