Preheat oven to 400 F. Prepare a large baking sheet - I like to line mine with parchment for easier cleanup.
Cut the sweet potato into ½ inch cubes and slice the carrot to ¼ inch thick coins. Season with salt, pepper and a little cinnamon. Toss with 1 tablespoon honey and oil and roast for about 30 minutes. Toss half way through. For charred edges you can turn on the broiler for the last 5 minutes.
Mix the remaining tablespoon of honey with soy sauce and stir into the roasted vegetables. Sprinkle with sesame seeds and green onion, and serve hot.
Nutrition
Nutrition Facts
Honey Sesame Roasted Sweet Potato and Carrots
Serving Size
1 serving out of 4
Amount per Serving
Calories
275
% Daily Value*
Fat
8
g
12
%
Saturated Fat
1
g
5
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Sodium
437
mg
18
%
Potassium
951
mg
27
%
Carbohydrates
49
g
16
%
Fiber
8
g
32
%
Sugar
15
g
17
%
Protein
4
g
8
%
Vitamin A
43076
IU
862
%
Vitamin C
11
mg
13
%
Calcium
100
mg
10
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.