This healthy granola bar recipe is quick and easy, and perfect for involving children in the kitchen. It is no-bake with no necessary chopping. As a result, there will be no dangers for those starting out with culinary escapades. These bars are also incredibly versatile, so you and your family can feel free to make them to your tastes.
Line a 9×13 pan with parchment paper or a reusable baking mat. Any overhang will make removal from the pan much easier.
In a large bowl combine the quick oats and puffed rice cereal; along with any optional add-ins you might like (but add any chocolate chips later only).
In a small saucepan melt the coconut oil and your liquid sweetener of choice on medium-low heat. Once bubbling, turn heat down to low and simmer for at least 1 minute.
Then add in the peanut butter, vanilla extract, and salt. Stir to melt and combine.
Pour the liquid mixture over the dry cereal and mix until all the cereal is well coated.
Transfer the mix to the prepared baking pan and press the cereal mixture down and into the corners very firmly. Use a measuring cup or glass with a flat bottom to help even out the surface.
Freeze the bars for at least 30 minutes to set up. Then lift from the pan and cut into 20 even bars. Store refrigerated
Notes
You can also cut the recipe in half for a smaller batch. Use a 8×8 square pan in that case.
Nutrition
Nutrition Facts
Healthy Granola Bars
Serving Size
1 granola bar (our of 20)
Amount per Serving
Calories
169
% Daily Value*
Fat
9
g
14
%
Saturated Fat
3
g
15
%
Sodium
89
mg
4
%
Potassium
130
mg
4
%
Carbohydrates
19
g
6
%
Fiber
2
g
8
%
Sugar
7
g
8
%
Protein
5
g
10
%
Calcium
11
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Cereal Bar, Healthy Granola Bar Recipe
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