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Paleo Zucchini Bread

Coconut Flour Zucchini Bread

Use up your garden zucchini in this Coconut Flour Zucchini Bread! This healthy quick bread loaf is gluten free, paleo, and can be low carb.

Course Dessert
Cuisine American
Keyword coconut flour zucchini bread
Prep Time 15 minutes
Cook Time 50 minutes
Servings 12 slices
Calories 162.7 kcal
Author Regina | Leelalicious

Ingredients

  • 3 eggs
  • 1/3 cup honey or maple syrup or liquid sugar free sweetener
  • 1/3 cup nut or seed butter
  • 1/4 cup coconut oil melted
  • 1 teaspoon vanilla extract
  • 3/4 cup coconut flour
  • 1/4 cup flax meal
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon or pumpkin pie spice
  • 1/2 teaspoon sea salt
  • 1.5 cups packed grated zucchini squeezed or not
  • 2/3 cup nuts/seeds/chocolate chips optional

Instructions

  1. Preheat your oven to 350°F. Line a 8x4-inch (or 9x5) loaf pan with parchment paper.

  2. In a large bowl whisk together eggs, sweetener, nut/seed butter, melted coconut oil, and vanilla extract.

  3. To the wet ingredients add coconut flour, flax meal, baking powder, cinnamon, and salt. Whisk together until everything is well combined.
  4. Now add the grated zucchini and any optional add-in and fold them in with a spatula until evenly distributed.
  5. Fill the zucchini bread batter into the prepared loaf pan. Bake at 350°F for 50-60 minutes. When the loaf is done a toothpick inserted into the center will come out clean. And the top will look cooked and spring back when lightly pressed.
  6. Let the loaf cool inside the pan for at least 30 minutes. Then turn it over onto a cooling rack and remove the pan and parchment.
  7. The coconut flour zucchini bread slices taste amazing when toasted. I also like to spread a little nut butter on top.
  8. The zucchini loaf will keep at room temperature for 2-3 days. About a week in the fridge if stored airtight. The zucchini bread can also be frozen for several months.

Recipe Notes

Nutritional data calculated with sugar-free maple syrup as sweetener

Nutrition Facts
Coconut Flour Zucchini Bread
Amount Per Serving (1 slice (of 12))
Calories 162.7 Calories from Fat 108
% Daily Value*
Fat 11.96g18%
Saturated Fat 5.76g29%
Cholesterol 40.92mg14%
Sodium 143.58mg6%
Potassium 202.01mg6%
Carbohydrates 10.52g4%
Fiber 4.51g18%
Sugar 3.54g4%
Protein 4.7g9%
Calcium 71.79mg7%
Vitamin C 2.77mg3%
Vitamin A 90.4IU2%
Iron 0.93mg5%
* Percent Daily Values are based on a 2000 calorie diet.