This paleo tigernut granola is a perfect replacement for oats, which those on a paleo diet cannot eat. With the addition of coconut flakes, maple syrup, and cinnamon, this granola is just as delicious as it is healthy.
Preheat your oven to 300°F. Prepare a baking sheet by lining with parchment paper.
In a large bowl whisk together maple syrup, melted coconut oil, cinnamon, vanilla, and salt.
Add in the sliced tigernuts and coconut flakes. Stir with a wooden spoon or spatula until everything is well combined and the dry ingredients are fully coated.
Spread the paleo granola mix out onto the prepared baking sheet. Bake for 40 minutes until golden. Toss once after 20 minutes.
After baking, let the tigernut granola cool fully on the baking sheet before transferring for storage.
This granola will last at least 2-3 weeks at room temperature stored in an airtight container.
Notes
Optionally, add ½ cup raisins after baking
Nutrition
Nutrition Facts
Paleo Tigernut Granola
Serving Size
0.5 cup
Amount per Serving
Calories
373
% Daily Value*
Fat
27
g
42
%
Saturated Fat
16
g
80
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
57
mg
2
%
Potassium
111
mg
3
%
Carbohydrates
37
g
12
%
Fiber
7
g
28
%
Sugar
15
g
17
%
Protein
3
g
6
%
Vitamin A
2
IU
0
%
Vitamin C
1
mg
1
%
Calcium
25
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword paleo granola, tigernut granola
Tried this recipe?Please leave a comment below! Share a picture on social media with tag #leelalicious !