This amazing Coconut Flour Banana Bread Recipe is gluten free and only sweetened with bananas (no added sugar). This banana loaf can also be made paleo and tree nut free.
I've been promising you a recipe for banana bread made with coconut flour ever since I posted this coconut flour bread recipe. That's been over a year now - so it was high time for the banana bread version!
But I had kind of forgotten about it until I was visiting my mom in Canada recently and saw they were selling bags of overripe bananas for baking in the supermarket. I thought those would be perfect for banana bread which brought me back to my old promise.
To be honest, I expected it would take several rounds of recipe testing to get this banana bread just right because that is what happened with the original coconut flour bread.
But to my happy surprise, it came out perfect on the first try! Of course, I tested the healthy bread recipe again just to make sure that wasn't beginner's luck and then I made it another time for photos and to shoot a quick video for you (see below).
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Can you use coconut flour for banana bread
For the longest time, I thought coconut flour could only be used to make small baked treats like cookies and muffins. When I first started using coconut flour, everyone said it makes dry and crumbly baked goods. So I found a way to use it for soft and moist recipes. So moist in fact, that I didn't think they could hold up in larger things like cakes or quick breads. But like I already mentioned, once I figured out how to make sandwich bread with coconut flour, I knew banana bread was possible too.
The two ingredients that I use in this no sugar banana bread (and not in muffins or cookies) are flax meal and peanut butter. Both of these help to give structure while still allowing for a moist texture. The flax meal, in particular, helps to absorb excess moisture in the bread helping to bind all of the ingredients. It is also extremely nutritious having high fiber, magnesium, calcium, and vitamins. If you only have flaxseeds on hand, you can grind them with a mortar and pestle or in a coffee or spice grinder to turn them into a fine powder.
Tips for making this easy banana bread recipe
- Use super ripe bananas! Because this is a healthy banana bread with no sugar added (not even unrefined sugar or syrup) you want to get as much natural sweetness from ripe bananas as possible. Bananas with lots of brown spots are a really good thing for this recipe.
- Use just one bowl for everything! For this simple healthy banana bread, there is no need to mix dry and wet ingredients in separate bowls first.
Use an extra-large bowl and start with mashing the bananas. Then stir in the wet ingredients and finally the dry ones in the end. - Be sure to use a deep loaf pan. A regular 8x4 or 9x5-inch size works well, but it should also be 3-4 inches deep to be able to hold the batter with room to rise during baking.
- Line the pan with parchment paper for easy removal. It's easiest to use 2 strips - one that covers the width and another long and thin strip to cover the length of the pan.
How to make coconut flour banana bread
To start making this coconut flour banana bread recipe, you should begin by preheating your oven to 350 F. Generally, quick bread type recipes require a temperature like this to give them a nice even and gentle bake, ensuring they come out of the oven fluffy and moist.
You can also prepare your loaf pan, which will be a standard 9 x 5-inch pan. For this step, you should line the loaf pan with parchment paper. To do this, I recommend that you cut two pieces of parchment paper that you can place in either direction of your pan with the flaps hanging over the top. The flaps will help you lift the loaf out of the pan easily once it is baked.
Making the Batter
Next, you mash your bananas in a large bowl before adding your eggs. I like to use a potato masher for this purpose, but a fork is fine too. Afterward, you stir the peanut butter and coconut oil into the banana mixture until smooth before adding the coconut flour, ground flax, baking powder, ground cinnamon, and sea salt. At this point, you simply stir the batter until the flour just incorporates into it.
If desired, you can fold in some chocolate chips and walnuts for extra decadence and texture, although this step is optional. I love adding a ⅓ cup of each when I bake this bread. Once you pour the batter into the loaf pan, you can sprinkle some extra chocolate chips and walnuts on top for a pretty garnish as well.
Baking the Loaf
Baking this banana loaf should only take about 50 minutes or so, however, ovens can vary. To tell when your loaf is done, the top should be puffed and golden, and opaque rather than wet or glossy. It should also spring back when you gently push it with your finger. You can also insert a cake tester or skewer into the center of the loaf to check for crumbs. If a few dry crumbs come out, you can be sure your loaf is cooked through. However, if the crumbs seem quite wet and stodgy, you will want to bake it a little longer.
Due to the delicate nature of this loaf, it should cool in the pan. Once cooled, the loaf will be easier to handle without breaking apart.
How to make this recipe paleo/tree nut free
Paleo:
To make paleo banana bread, simply use another nut butter that isn't peanut butter. Almond butter works great in this recipe.
Tree Nut Free:
If you are using coconut flour because you need recipes without gluten and nut free recipes, then you still have ways to make this bread.
Rather than using a nut butter, you can use a seed butter instead! Tahini (sesame butter) would be my first recommendation, as it is rich, creamy, and savory and nutty tasting. Just give it a try to make sure it isn't too bitter for your taste, which would give the banana bread a slightly bitter flavour note too.
You can also try sunbutter (sunflower seed butter). However, be aware that sunbutter reacts with baking powder and soda, and as a result, the banana bread might turn a shade of green as it cools. This may be a little startling but the banana loaf will still be totally safe to eat.
For a nut-free loaf, feel free to omit the walnuts as well. If you are using chocolate chips, you can simply double them and do ⅔ cup to replace the walnuts.
How to store grain coconut flour banana bread
Because this grain free banana bread is quite moist, I recommend storing it in the fridge after it first cools down to room temperature. If you store it in an airtight container, it will last about a week. Simply, let the slices come to room temperature before eating or pop them in the toaster to warm up.
At room temperature, this healthy banana bread lasts about 2 days. This is a good option if you know your family will get through the loaf quick. It is equally nice to have for breakfast as for a snack or dessert, so this shouldn't be a problem if you have a family of four or more people.
You can also tightly wrap the loaf in parchment and plastic wrap to freeze it for a later time. In this case, you can store the loaf in the freezer for 2-3 months. Any longer and the loaf will still be safe to eat but may not have as appealing of a flavour or texture.
Products I used for this Banana Bread Recipe
I used an extendable loaf pan at about the 9x5 inch size setting. You can use any regular 9x5 or 8x4 pan just make sure it is a deep pan. About 4-inches so that it can hold all the batter with room to rise without overflowing into your oven.
When it comes to paleo and allergy-friendly baking, I love using the Enjoy Life chocolate chips. Especially their dark morsels.
I love using parchment paper when baking with coconut flour. It keeps the banana loaf from sticking to the pan and helps with removing it easily.
Coconut Flour eBook
As you might have gathered from this post that I love cooking and baking with coconut flour - simply because it is a healthier alternative to other flour. This is why I wrote an eBook dedicated to all things coconut flour.
It focuses on sweet recipes using coconut flour for baked treats. You can get a copy of it HERE!
More coconut flour recipes you'll love as well:
- Coconut Flour Cookies
- Coconut Flour Nut Butter Mug Cake
- Keto Cheddar Biscuits
- Healthy Zucchini Bread
- Coffee Cake Muffins
- Coconut Flour Biscuits
- Coconut Flour Banana Cake
Recipe
Coconut Flour Banana Bread - One Bowl Recipe
Ingredients
- 4 very ripe bananas
- 3 eggs
- ⅓ cup natural peanut butter or any other nut or seed butter (*see notes)
- ¼ cup melted coconut oil
- ½ cup coconut flour
- ¼ cup flax meal
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- ½ teaspoon sea salt
- ⅔ cup walnuts and/or chocolate chips optional (I do ⅓ cup each)
Instructions
- Preheat the oven to 350°F. Prepare a 9x5 inch (or 8x4 inch) loaf pan by lining it with parchment paper.
- In a large bowl mash the bananas with a potato masher or fork until smooth. Add the eggs and break them up lightly with a fork.
- Add the peanut butter and melted coconut oil and stir everything with a spatula or wooden spoon until well combined.
- Now add the coconut flour, flax meal, baking powder, cinnamon, and sea salt. Stir until combined and no pockets of flour remain.
- Finally fold in the walnuts and/or chocolate chips.
- Fill the batter into the prepared baking pan. Smooth out the top and sprinkle with a few more walnuts/chocolate chips (optional)
- Bake the loaf for about 50 minutes. Then remove from oven and leave loaf cool in the pan until completely cooled.
- Then turn the pan over to remove the loaf and remove the parchment paper.
- Enjoy at room temperature or lightly toasted.
- Store the coconut flour banana bread in the fridge for up to 5 days. It will be fine at room temperature for 1-2 days.
Notes
To make the banana bread nut free, I recommend a seed butter like tahini (make sure it doesn't taste too bitter) or sunflower seed butter. Keep in mind though that sunbutter reacts with baking powder/soda and the loaf might turn a shade of green as it cools. It will still be totally fine to eat, the colour just might be a turnoff for some. Sweetener - If you want to add more sweetness to the bread without adding many more calories or sugar, I recommend Lakanto Sugar-Free Monkfruit Sweetener. They have syrup as well as granulated options. **Nutrition info excludes walnuts/chocolate chips
Nutrition
Pin Coconut Flour Banana Bread recipe for later?
Random Questions
Yes, baking with coconut flour can be a healthier option as it is gluten-free, high in fiber, and lower in carbohydrates compared to traditional flours.
Coconut flour doesn't have the same rising properties as traditional flours. It typically requires more eggs and other binding agents to help achieve a desirable texture and rise.
Bread made from coconut flour tends to have a subtly sweet and nutty flavor. It may also have a slightly denser and moister texture compared to bread made with regular flour.
Using too much flour in banana bread can lead to a dry and dense texture. It's important to follow the recipe measurements accurately to ensure a moist and fluffy result.
Vanessa Lynch
Could you use this recipe for banana muffins?
Jennifer @ Leelalicious
Hi Vanessa! Yes, you definitely could. Simply divide the batter between muffin liners in a muffin tin and proceed to bake them in the oven as you would the banana bread. I anticipate that the baking time would be much shorter, though, possibly even around 20 minutes or so. Let us know how it goes if you try this bread as muffins.
Jane
Can we substitute anything else instead of a nut or seed butter?
Jennifer @ Leelalicious
I can't say how these would work for certain, but you could consider trying coconut butter, which has a similar texture to a nut butter due to including the coconut meat, or even using cookie butter. Cookie butter is quite a bit sweeter, though, and may adjust both the texture and flavour of the bread. Let us know how it goes if you try another ingredient instead of nut or seed butter.
Sirraishil
Hello Regina! I happen to have a lot of coconut flour and tapioca starch in my pantry and did not know what to do with them! So after watching all your recipes I have decided to try this one! I dont have any issue with any of the ingredients but was wondering why its the tapioca starch not necessary in this banana bread, as your other coconut flour recipes strongly recommend using tapioca to get a perfect crumb? Its just out of curiosity im asking. I will have to bake any of your other coconut flour recipes to finally use my tapioca starch haha! Thank you in advance. Hope you get to see this message.
Regina | Leelalicious
I replied to your comment on my Youtube video for this recipe already but will again here in case someone else has this question.
This banana bread recipe includes mashed banana, peanut butter, and flaxmeal. All ingredients that most other coconut flour recipes don't have. In the other recipes the tapioca starch helps with the crumb texture of the baked goods. In this banana bread recipe thanks to the aforementioned ingredients, further improvement of the texture with tapioca starch isn't necessary in my opinion.
Stevi Carroll
Question, do you taste the peanut butter in the bread if that’s what you chose to use?
Regina | Leelalicious
I think that depends a lot on your tastebud's sensitivity. For me, especially when using very ripe bananas with very predominant flavor, the peanut flavor hardly comes through for me. But if you have more sensitive tastebuds, or happen to hate peanut flavor, that may be different for you then.
Melissa
While this is a great recipe, I'm wondering if I can make it without peanut/seed butter? And if so, do I have to substitute it with anything?
Also, I do suggest adding a bit of honey, it greatly improves the flavor. Although with ripe enough bananas, it is sweet on its own, but honey makes it better.
Regina | Leelalicious
Hi Melissa, I have another paleo banana loaf recipe also with coconut flour but no seed/nut butter https://leelalicious.com/paleo-banana-bread-recipe/ It's also delicious but a little different in texture. Without the nut butter it's a little denser and doesn't quite get the same rise and fluffiness as this version here.
Both are great in their own way though, and I agree with you that honey is a great addition. Not just for sweetness but also for it's unique flavor notes it adds.
Tündi
Hello, how many grams in a cup?
Yudy
Love it!!!
Jennifer @ Leelalicious
I'm so glad, Yudy! 🙂
Anna
This recipe is the worst, it tastes so bitter, please add a sweetener!!!!
Regina | Leelalicious
As you can see there are lots of great reviews on this recipe. I can see that for some tastebuds this would not be sweet enough, but bitter makes no sense to me. I feel like something must have gone wrong. Where your bananas very ripe and sweet? Did you add walnuts? Some people find them to be bitter tasting.
Anna
This was delicious!! Exceeded expectations of an alternative banana bread. I didn’t have flax so I used some hemp seeds. No extra sweetness added. Was just perfect- moist and fluffy! With some kerrygolds butter to serve. Yum!
Tom
I baked muffins for 25 minutes. I made 12 and they turned out a bit smallish so I think the recipe is more likely suitable for 8-10.
Dustin
This looks great!! Do you think I could turn these into muffins? If so – what would you recommend for baking time and how many do you think it would make?
Regina | Leelalicious
I have a coconut flour banana muffin recipe here https://leelalicious.com/coconut-flour-banana-muffins/
If you prefer making the bread recipe into muffins, that should work too. The muffin recipe will give you an idea for baking times and temperature
Sadie
Can the flax be replaced with something else?
Also can regular butter be used in place of the nut butter?
Regina | Leelalicious
Flax can be replaced with psyllium husk, ground chia etc.
But the nut butter cannot be replaced with butter. You could replace the coconut oil with melted butter. But this recipe has not been rested without a nut or seed butter.
Jill
How many net carbs is this recipe/serving?
Regina | Leelalicious
If you check the nutrition data, deduct the fiber from the total carbs. So in this recipe that is 14.1-4.1=10g carbs per slice.
Most of these carbs come from the banana, it is a rather high-carb fruit.
Angelica
I’ve been looking for a gluten-free banana bread and this one is the best! I tried it yesterday and I’m so happy with the results. Your recipe has nutritious ingredients, so I can eat it without regrets, plus it’s very Moist and delicious.
I followed the exact recipe and add some almonds (together with the pecans and chocolate chips) and top it with unsweetened shredded coconut.
THANK YOU for sharing this recipe!
Karen Adaway
What can I sub for flax seed?
Regina | Leelalicious
You can omit it, use psyllium husk, ground chia, almond flour, or 2 extra tablespoons of coconut flour in its place
Alexa
Will try it tomorrow. can i substitute Baking powder for baking soda?
Regina | Leelalicious
You can make your own baking powder by combining 1 part baking soda and 2 parts cream of tartar.
Selina
Hi, my family loved this healthy banana bread! I added a little honey and date syrup. Yum. For next time I was wondering if I could reduce the nut butter to 1/4 cup?
It also appeared cooked after just 20 mins. Should I cover with foil half way through cooking?
Lastly could you tell me approx how many grams of banana you normally use. I used 4 large bananas but next time might reduce this. Should I add a tbsp of coconut milk if I wish to use one less banana?
Many thanks x
Tina
Can the method 2, separating the egg method be applied in the walnut banana coconut flour bread? My bread top and side rather dry. How can I make it more soft and moist?
Regina | Leelalicious
Yes, separating eggs and whipping the whites can be done to many different recipes for more aeration
Adriana
Hi ! It’s a way to make it vegan ??? Subtitud the eggs ... and can be ok add bluebarries ???
Thanks ! Love ur bake ♥️
Regina | Leelalicious
Adding blueberries should be no problem. I have not been able to replace the eggs yet though. Maybe with a commercial egg replacer mix?
Zeba
Hi I am mixed all the ingredients and put it in the pan and discovered that my oven is not working can I make this in a microwave ?
Regina | Leelalicious
I have not tried making a whole banana bread in the microwave yet. But divided into smaller mugs or bowls it should make great banana mug cakes.
Jack
Excellent! This was my first coconut flour recipe. A couple subs: almond butter, coconut milk (for oil per someone’s suggestion), and chia seeds. I mixed In some raisins and chopped almonds at the end. Next time I may add another banana and perhaps some other spices. Baked as muffins in parchment paper cups. Approximately 25 minutes was perfect. Thumbs up from my healthy foods averse husband! 🙂
Jenny
Hi, can I use Xanthan Gum instead of flaxseed?
Regina | Leelalicious
I have not tried that, but would love to hear how it goes if you do
Shannon
Tried this for the first time tonight and it is the best banana bread I have ever made! My husband and 15 year old son love it too! I used a half cup of walnuts and half cup of chocolate chips. Other than that, I followed the recipe. Thank you for a winner!!! I will come back to this one again and again.
Regina | Leelalicious
This makes me so so happy to hear! Walnuts and chocolate chips are great in this banana bread
Bev
I have made this twice now and it is the best coconut flour recipe I have tried.
It rises lovely where most are flat,it's moist and perfectly sweet.
Thank you
Belinda
I just made this banana bread and it was delicious. I didn’t have flax seed meal so I used the same amount of chia seeds. Turned out great!
WWhite
I used psyllium husk to replace flax meal also, used the same amount (1/4 cup) but it was too dense and a bit dry, but it was delicious. I will make this recipe again and probably add less psyllium husk.
Toby
Trying this today. Wondering if next time or if you have the information, mashed and measured, how much by cups are your four ripe bananas?
Lorita
New family favourite- made it yesterday and everyone loved it. Love that its a quick and healthy breakfast to grab in the morning. <3
Regina | Leelalicious
Oh yay!! Banana bread breakfast sounds awesome
Rotimi Akinmoladun
@John Flax meal means that it has been blended into a powder and is no longer the whole husk in texture.
In addition, I have discovered that it is actually much healthier to ALWAYS blend your husks before consuming them because our bodies cannot properly digest whole husks.
Hopefully this helps you and any others who come across this comment.
Rosanna
Hi there,
I tried making this recipe that looks so yummy but it dosnt turn out well. After one hour in the oven, it still comes out looking wet. I did the toothpick test and it came out clean which I thought would mean it would be ready but it wasn't. What do you think causes that? Should I leave it more then one hour?
Thanks:)
SJ
This was a great recipe to make muffins with. I love finding uses for coconut flour. Thanks for this recipe.
Regina
So great to hear this recipes works well for muffins for you!
Loretta
Fantastic Recipe! Loved it!, Will definitely make it again,,!
Regina
Awesome! So glad to hear you enjoyed the banana bread recipe
Lorraine
Hello. Could I use whole flax seeds instead of a meal?
Regina
I am not sure that whole flax seeds will be quite as binding as flax meal. If you have whole flax, you can make your own meal though with a blender or food processor.
Sue Jones
Hi I think a pestel and mortar will work better, it did for me. the blender just spins the seeds around without crushing them.
Cheri mello
I CAN'T wait to TRY This!!! ❤️ And Then I Just About Using Coconut milk Instead of oil!! AWESOME! Thank You For Sharing G-d Bless
J Peterson
I just made this bread this morning, I only had 3 bananas, so I used them all, no extra sweetner, and tried sunbutter. I also substituted carob chips for chocolate chips. This is an excellent recipe, great volume and texture. This will now be my go to banana bred recipe. Thank you so much for creating and sharing this recipe!
Regina
Thanks right back for taking the time to share your great experience with this recipe
bethany
I halved the recipe and add vanilla. With a portion so small I made it in to cupcakes topped with chocolate frosting. Came out delicious, moist, and perfect
Regina
Great to hear this recipes worked well to make banana bread cupcakes
Julie
I just made this cake and it turned out fabulously, so moist and fine grained. The only change was adding a 3rd of a cup of chopped dates ( soaked in boiling water, then drained) along with 3rd of a cup of nuts, so no choc chips at all... will definitely make it again...thanks for the base 🙂
Regina
Adding dates sounds delicious! So happy to hear you are enjoying the recipe
Mars
Thanks for sharing your video + recepy.
Just one question.
In the recepy it says 1/2 cup of coconutflower, in a simular recepy is see 1 1/2 cup. Can you please tell me if 1/2 cup is correct?
Thanks so much!
Regina
1/2 cup is correct. Coconut flour soaks up a lot of liquid. So you really don't need a lot
Krish
good recipe. I will try this...
Kay Self
I'm going to try dates instead of choc chips. May add some honey. Looks like a great recipe. Thanks 😀
Regina
Dates sound like an awesome addition. Let me know when you try it
Kay Self
Sadly no dates so used really good prunes (not soaked and not wet ones), not enough walnuts so added almonds, pepitas, sunflower seeds, a few dried cranberry (really good tang). Also used 5 bananas so added wee bit more flour, baking powder (not much). It was ab fab!!
Really wish I could post a pic as half eaten now by visitors. All raved about it.
Will definite keep this one!
Laurie Mitchell
Good recipe I tried and delicious not dry and gritty really good.
Regina
Glad to hear you enjoyed the recipe
Jillian
Can i supplement the coconut oil with apple sauce or I saw someone use almond milk
Regina
Maybe? I haven't tried either of these modifications. Come back and let us know if you do
Faith
I can not have flax seed or chia seed or the meals. Is there anything else I can use in its place? Also can’t have almond anything. Thanks!
Regina
Any other flour might have a similar effect as the flax. Maybe try oat flour or another nut flour?
EA
Hi, Will this recipe work if the flax is left out completely and nothing replaces? If not, what other options can I use for replacing that ingredient (besides your above mentioned Oat Flour or other nut flour? Thanks of for you help!
Regina
I have never tried to leave the flax out completely. Maybe it would work? In that case I'd recommend adding a little more coconut flour though (just a tablespoon or 2 more). Other suggestions that come to mind are chia seed or psyllium husk
Tiffany Thomas
Delicious! I only had 3 bananas and half a papaya so I used that. It was a little too moist (my guess is because the papaya has no starch), and I'm anticipating the papya enzyme may break down the egg. Will make again!
Regina
Oh interesting to hear the effect of the papaya. Hope you try again
Dolores
♀️ I would love to try this recipe for banana bread, can ground chia be used to sub for the flax?
Regina
Yes, I think ground or even whole chia could work as replacement
CATHY
finally got 4 bananas ripe and could not find my coconut flour, determined to make this recipe substituted almond flour. It turned out delicious put a star on this recipe to make again
Regina
Wow great to hear it worked with almond flour too. Did you have to use more flour?
Shelly
Tried this today and love it!!!! May try just a touch of maple syrup next time for a little more sweet. But this recipe is awesome. I used 2 small loaf pans and divide the mixture. I froze one. Just finished a piece. Yummy
Regina
So glad to hear you enjoyed the banana bread
Sarah
Any chance you know how to modify this as egg-free? We've got a severe egg allergy in the house, but also need to bake without grains. (Yep, that's a really rough combo.)
Thanks!
Regina
Oh yes, I bet that is tough. Maybe an egg-replacer or flax eggs might work? But honestly, I have not tried it this way yet
Loretta Johnson
Can you replace the eggs with chia or flax egg substitutes? Or what would you recommend in place of the eggs?
Regina
I am not sure if the eggs can be replaced in this recipe. You could certainly try. Would love to hear if it worked when you do
Marta
If I wanted it a little sweeter would I add liquid or dry sweetener?
Regina
In most recipes I use maple syrup (a liquid) in my coconut flour recipes. But to be honest I think this bread is so nice and moist it could also handle a granulated sweetener.
Sweet Tea
Loved this recipe. Made it with homemade coconut flour and coconut milk instead of oil. Delicious and very moist
Regina
That's an interesting idea to use milk instead of oil. Glad to hear it worked and that you enjoyed the banana bread
Nora
I made this tonight! Absolutely divine!
They are delicious and healthy and my house smells wonderful!
Regina
Oh yes!! Banana bread does indeed give the whole house such a delicious aroma. So happy you like the recipe!
Kelly Mahan
The best part about this recipe is that it's healthy as well. Love it.
Regina
So happy to hear you are loving this healthy banana bread!
Karen
Trying to learn more 🙂 why is coconut flour more healthy than other flours? Also does it taste like coconut? I really don’t like the taste of coconut.
Can I use PB Fit instead of regular peanut butter?
I’m so excited to try this recipe
Regina
Hi Karen, coconut flour is gluten free and low carb therefore one of the few flours people with certain dietary restrictions can use. It is also cheaper than nut flours like almond flour.
I find that when I use it in baking especially with lots of other ingredients like in this banana bread I don't notice a coconut flavor at all.
As for PB Fit, I haven't tried it but I want to say that it should work
Janus
Can flaxseed be replaced
Regina
I haven't tried these substitutions in this recipe but almond meal, hempseed meal or psyllium husk might work
Beth
I used the psyllium husk instead of flax meal and it came out perfect. Thank you!!
Regina
Awesome! Great to hear that psyllium husk worked out
John
The psyllium husk that you used, was it in the form of whole husk or powder ?
Regina
Powdered husk would be the suggested replacement in this recipe. Also check the comment above with helpful info about plant husks