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  • Featured Recipes

    Overhead view of Coconut Flour Banana Bread in loaf pan

    Coconut Flour Banana Bread – No Sugar added, Paleo Option

    Thai Spaghetti Squash with Peanut Sauce – VIDEO

    flavored with lemongrass, ginger and garlic. As an appetizer these meatballs are amazing with the intensely flavorful dipping sauce, but they also make a great main course.

    Thai Style Pork Meatballs

    Hi, I'm Reginaand I LOVE delicious food! This blog is my happy place, where I share nutritious recipes I make for my own family: Konrad (my husband) and Olivia (our daughter).

    We strive to eat 'clean' with mainly whole, real-food ingredients. Whether you are looking for breakfast, dinner or dessert recipes, you'll even find mouthwatering options that are gluten-free and vegan, and paleo-friendly!


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    Popular Recipes

    Instant Pot Cajun Chicken and Rice

    Instant Pot Cajun Chicken and Rice – VIDEO

    This easy breakfast casserole is a complete with eggs, potatoes and sausage. The overnight option makes this gluten free and clean eating recipe a perfect Christmas morning breakfast.

    Breakfast Casserole with Eggs, Potatoes and Sausage – VIDEO

    Pumpkin Breakfast Cookies

    Pumpkin Breakfast Cookies – VIDEO

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    Breakfast

    Cashew Butter on a spoon from a jar

    Cashew Butter Recipe

    Coconut Manna in a jar and on a spoon

    How To Make Coconut Butter

    Overhead view of Coconut Flour Banana Bread in loaf pan

    Coconut Flour Banana Bread – No Sugar added, Paleo Option

    Stack of Coconut Flour Biscuits on baking sheet

    Coconut Flour Biscuits – keto, low carb

    Appetizers

    Cut in half rice paper rolls arranged around a bowl of peanut sauce

    Homemade Rice Paper Rolls Recipe (Summer Rolls)

    Thai Sweet Chili Sauce on a spoon

    Thai Sweet Chili Sauce Recipe

    Healthy Fruit Dip in lunch box with apple chips

    Healthy Fruit Dip with Greek Yogurt – VIDEO

    Best Green Bean Recipe

    Baked Green Beans with Chocolate Picada Sauce

    Dessert

    Congealed flax egg in bowl with spoon

    How to Make a Flax Egg – Vegan Egg Substitute

    Stacked Gluten Free Chocolate Cookies

    Flourless Chocolate Cookies

    Instant Pot Apple Sauce being filled in to Mason jar

    Instant Pot Apple Sauce Recipe

    20 Healthy Thanksgiving Recipes

    20 Healthy Thanksgiving Recipes

    Latest recipes

    Cashew Butter on a spoon from a jar

    Cashew Butter Recipe

    Congealed flax egg in bowl with spoon

    How to Make a Flax Egg – Vegan Egg Substitute

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    Best Mineral Sunscreen – Beautycounter Sunscreen Review

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